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September 2014
$10

Healthy Solutions Exercise Class

September 2 @ 9:00 am - 10:00 am
EPOCH Assisted Living at Brewster Place,
855 Harwich Rd, Brewster, MA 02631 United States

EPOCH Assisted Living at Brewster Place will host the Healthy Solutions Exercise Class with Dianne Francis on Tuesdays and Thursdays in September from 9 to 10 a.m. Francis’ exercise program is designed to help older adults become more active; build strength and energy; increase flexibility and balance; be steady on their feet; be more independent; and become more social. Try the first class free; after that, it’s $10 per class or $55 for the month. These classes are open to…

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Free

Gentle exercise class for seniors

September 10 @ 2:00 pm - 3:00 pm
EPOCH Senior Healthcare of Brewster,
873 Harwich Road, Brewster, MA United States
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EPOCH Senior Healthcare of Brewster will host its gentle exercise class for seniors on Wednesday, Sept. 10 from 2 to 3 p.m. Personal trainer MaryAnn Demello will teach correct stretching techniques as well as exercises that increase flexibility and soothe stiff joints. This class is perfect for older adults interested in learning low-impact exercise in a fun, laid-back environment. These classes are free and open to the public, but space is limited. RSVP by calling 508-896-7046. EPOCH Senior Healthcare of…

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$25

CPR Training

September 10 @ 5:30 pm - 8:30 pm
EPOCH Senior Healthcare of Brewster,
873 Harwich Road, Brewster, MA United States
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EPOCH Senior Healthcare of Brewster will host Basic Life Support training in partnership with Coastal Medical on Wednesday, September 10 from 5:30 to 8:30 p.m. Attendees will learn how to properly administer CPR, relieve choking and recognize several life-threatening emergencies. While BLS training typically costs $45, EPOCH and Coastal Medical are offering the course for just $25. This is an excellent opportunity for health care providers, or anyone interested in basic emergency support techniques, to receive the training they need…

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$100

Paella al Fresco: From the Pan of Pans

September 13 @ 2:00 pm - 4:00 pm
Truro Center for the Arts at Castle Hill

Paella al Fresco: From the Pan of Pans Chef Adrian Cyr Join Chef Adrian and explore the history and learn the techniques of making the national dish of Valencia, Spain. This class will be taught authentically using the classic open pit fire method. Paella Marinara will be the focus of this class utilizing local fish and seafood, pork and chicken, and saffron flavored rice. Bring your appetite for this scrumptious culinary workshop. Chef Adrian Cyr has been a restaurant owner…

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