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November 2014

Healthy Solutions Exercise Class

November 4 @ 10:00 am - 11:00 am
EPOCH Assisted Living at Brewster Place,
855 Harwich Rd, Brewster, MA 02631 United States
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EPOCH Assisted Living at Brewster Place will host the Healthy Solutions Exercise Class with Dianne Francis on Tuesdays and Thursdays in November at 10 a.m. Francis’ exercise program is designed to help older adults become more active; build strength and energy; increase flexibility and balance; be steady on their feet; be more independent; and become more social. Try the first class free; after that, it’s $10 per class or $55 for a month. These classes are open to the public…

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Free

Gentle exercise class for seniors

November 5 @ 2:00 pm - 3:00 pm
EPOCH Assisted Living at Brewster Place,
855 Harwich Rd, Brewster, MA 02631 United States
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EPOCH Senior Healthcare of Brewster will host its gentle exercise class for seniors from 2 to 3 p.m. on Wednesday, Nov. 5 and Nov. 26. Personal trainer MaryAnn Demello will teach correct stretching techniques and exercises that increase flexibility and soothe stiff joints. This class is perfect for older adults interested in learning low-impact exercise in a fun, laid-back environment. These classes are free and open to the public, but space is limited. RSVP by calling 508-896-7046. EPOCH Senior Healthcare…

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Healthy Solutions Exercise Class

November 6 @ 10:00 am - 11:00 am
EPOCH Assisted Living at Brewster Place,
855 Harwich Rd, Brewster, MA 02631 United States
+ Google Map

EPOCH Assisted Living at Brewster Place will host the Healthy Solutions Exercise Class with Dianne Francis on Tuesdays and Thursdays in November at 10 a.m. Francis’ exercise program is designed to help older adults become more active; build strength and energy; increase flexibility and balance; be steady on their feet; be more independent; and become more social. Try the first class free; after that, it’s $10 per class or $55 for a month. These classes are open to the public…

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Healthy Solutions Exercise Class

November 11 @ 10:00 am - 11:00 am
EPOCH Assisted Living at Brewster Place,
855 Harwich Rd, Brewster, MA 02631 United States
+ Google Map

EPOCH Assisted Living at Brewster Place will host the Healthy Solutions Exercise Class with Dianne Francis on Tuesdays and Thursdays in November at 10 a.m. Francis’ exercise program is designed to help older adults become more active; build strength and energy; increase flexibility and balance; be steady on their feet; be more independent; and become more social. Try the first class free; after that, it’s $10 per class or $55 for a month. These classes are open to the public…

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Healthy Solutions Exercise Class

November 13 @ 10:00 am - 11:00 am
EPOCH Assisted Living at Brewster Place,
855 Harwich Rd, Brewster, MA 02631 United States
+ Google Map

EPOCH Assisted Living at Brewster Place will host the Healthy Solutions Exercise Class with Dianne Francis on Tuesdays and Thursdays in November at 10 a.m. Francis’ exercise program is designed to help older adults become more active; build strength and energy; increase flexibility and balance; be steady on their feet; be more independent; and become more social. Try the first class free; after that, it’s $10 per class or $55 for a month. These classes are open to the public…

Find out more »

Healthy Solutions Exercise Class

November 18 @ 10:00 am - 11:00 am
EPOCH Assisted Living at Brewster Place,
855 Harwich Rd, Brewster, MA 02631 United States
+ Google Map

EPOCH Assisted Living at Brewster Place will host the Healthy Solutions Exercise Class with Dianne Francis on Tuesdays and Thursdays in November at 10 a.m. Francis’ exercise program is designed to help older adults become more active; build strength and energy; increase flexibility and balance; be steady on their feet; be more independent; and become more social. Try the first class free; after that, it’s $10 per class or $55 for a month. These classes are open to the public…

Find out more »

Healthy Solutions Exercise Class

November 20 @ 10:00 am - 11:00 am
EPOCH Assisted Living at Brewster Place,
855 Harwich Rd, Brewster, MA 02631 United States
+ Google Map

EPOCH Assisted Living at Brewster Place will host the Healthy Solutions Exercise Class with Dianne Francis on Tuesdays and Thursdays in November at 10 a.m. Francis’ exercise program is designed to help older adults become more active; build strength and energy; increase flexibility and balance; be steady on their feet; be more independent; and become more social. Try the first class free; after that, it’s $10 per class or $55 for a month. These classes are open to the public…

Find out more »

Healthy Solutions Exercise Class

November 25 @ 10:00 am - 11:00 am
EPOCH Assisted Living at Brewster Place,
855 Harwich Rd, Brewster, MA 02631 United States
+ Google Map

EPOCH Assisted Living at Brewster Place will host the Healthy Solutions Exercise Class with Dianne Francis on Tuesdays and Thursdays in November at 10 a.m. Francis’ exercise program is designed to help older adults become more active; build strength and energy; increase flexibility and balance; be steady on their feet; be more independent; and become more social. Try the first class free; after that, it’s $10 per class or $55 for a month. These classes are open to the public…

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Free

Free blood pressure clinic

November 26 @ 9:30 am - 10:30 am
Dennis Council on Aging,
1045 Route 134, South Dennis,
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EPOCH Senior Healthcare of Brewster will host its monthly blood pressure clinic at the Dennis Council on Aging on Wednesday, Nov. 26 from 9:30 to 10:30 a.m. EPOCH nursing staff will administer the blood pressure tests and be available to discuss elder-care topics. As high blood pressure increases the risk for heart disease and stroke, regular screenings are an important preventative measure for protecting your health. EPOCH hosts these free clinics every fourth Wednesday of the month. For more information…

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Healthy Solutions Exercise Class

November 27 @ 10:00 am - 11:00 am
EPOCH Assisted Living at Brewster Place,
855 Harwich Rd, Brewster, MA 02631 United States
+ Google Map

EPOCH Assisted Living at Brewster Place will host the Healthy Solutions Exercise Class with Dianne Francis on Tuesdays and Thursdays in November at 10 a.m. Francis’ exercise program is designed to help older adults become more active; build strength and energy; increase flexibility and balance; be steady on their feet; be more independent; and become more social. Try the first class free; after that, it’s $10 per class or $55 for a month. These classes are open to the public…

Find out more »
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